Squat: 6@308.6/140, 325.2/147.5, 325.2/147.5, 325.2/147.5
Stiff Leg Deadlifts: 10@225/102.1, 225/102.1
Stir the Pots: 2×12/each way
Good workout, the squats were easy and smooth. The stiff legs gave my left glute a little twing so I stopped after two sets. I’m fairly certain that the glute might be the root of my problem and I’ve found some points that I’ve been working out, here’s hoping.