CGB Week 8

CGB: 5@285/129.3, 5@295/133.8, 5@305/138.3
CG 2board: 3@335/152, 3@345/156.5, 3@355/161
DB Extensions(Kennelly Style): 3×10@59/26.8
Abs

Good workout, the benching was alright but I had noticeable pain in my biceps.