CGB Week 9

CGB: 3×10@245/111.1
CG Lockouts: 3@345/156.5, 3@355/161

Called it there, the right shoulder is about as bad as it can get(I hope). However as far as I can tell it’s infraspinatus, all the symptoms(pain in: front of shoulder, bicep, thumb side of forearm, thumb and pointer finger) point to it so here’s hoping that I can now fix it.