CSS Week 8 Day 5

SSB: 2@413.4/187.5
2Second Pause Bench: 6@264.6/120, 286.6/130, 308.6/140
2Second Pause w/2board: 6@330.7/150, 352.7/160, 374.8/170

I kept my squats light as I have to squat heavy tomorrow, the long pause benching was pretty tough, it’s a long time to stay tight for.