CW peak W1 D2

Box SSB: 2@369.3/167.5, 391.3/177.5, 413.4/187.5, 424.4/192.5
Conv dl: 2@507.1/230, 529.1/240, 551.2/250, 551.2/250
Db chest supported row: 2×20@60/27.2

Decided to do conv stance box squats today for a change. They felt good,  I might sub these in Monday until cw.