CW Peak Week 2 Day 2

Box SSB : 2@ 391.3/177.5,  413.4/187.5, 424.4/192.5, 424.4/192.5
Conv deadlift : 2@ 507.1/230, 551.2/250, 573.2/260
Yate row : 2×10@308.6/140
Ab pulldown 2×20

Things felt a bit rough after acupuncture yesterday. Hopefully it’s all good tomorrow when things start getting heavier.