Deadlifts Week 5

Deadlift(conv, no belt): 10@407.9/185, 10@418.9/190, 10@429.9/195
Zercher Squat: 8@154.3/70, 8@187.4/85, 8@198.4/90
Seated GM: 10@154.3/70, 10@187.4/85, 10@209.4/95
Abs

Second workout in the new gym. The deadlifts were pretty easy today, that’s a good sign since it’s the first week of tens, lets hope they continue that way.
Zercher squats were not much harder but definitely getting painful on the crooks of my arms. Not sure if I should just handle it or wrap a towel around the bar.