High Bar Squats Week 4

Squat: 12@308.6/140, 12@330.7/150, 12@352.7/160
SLDL: 2×10@319.7/145
Close Stance CB GM: 10@187.4/85, 10@209.4/95, 10@220.5/100

Okay, that’s enough high volume now, next week the squats drop to sets of 6 and I’m very excited for that. After the SLDL and GM my low back/glutes were burnt.