High Bar Squats Week 9

High Bar Squats(no belt): 5@405/183.7, 5@420/190.5, 5@435/197.3, 5@445/201.9, 5@455/206.4
Squats(belt + wraps): 2@535/242.7, 2@550/249.5, 2@565/256.3
SLDL: 2×10@350/158.8

Well the squats went alright, my left hip is feeling better as is my right knee. However I’m once again fighting a shoulder problem, a ton of pain in my bicep after squatting, sigh…