Legs Up Week 8

Legs Up: 8@275/124.7, 8@285/129.3, 7@300/136.1(misload, extra 5/2.3 on one side)
Standing Shoulder Press: 5@180/81.6, 2×5@185/83.9
Decline Bench: 8@295/133.8, 8@305/138.3, 7@315/142.9

Well 7@300/136.1 is still a PR on legs up I’m sure, even if it was the hard way to get 300 on the bar. The shoulder press is the strongest it’s ever been by far. I just couldn’t finish that last rep on decline. I jammed my right thumb yesterday and then just before decline I did it again but worse…stupid thumbs…

One thought on “Legs Up Week 8

Comments are closed.