NA2014 Week 7 Day 1

Bench: 3@352.7/160, 374.8/170, 396.8/180
2 board: 3@418.9/190, 440.9/200, 463/210, 479.5/217.5
3 board: 3@496/225, 512.6/232.5, 529.1/240
Pull Apart: 3×30 with monster mini

Good bench day but my right bicep was a little sore from squats I think.