Nationals 2009

Squat: 771.6/350, -815.7/370, -815.7/370
Bench: 507.1/230, 529.1/240, -551.2/250
Deadlift: 617.3/280, 650.4/295, 683.4/310
Total: 1984.1/900
BW: 142.7
Wilks: 501

Pretty bad meet but that’s how it goes. I think the Arnold effected me a lot, oh well I got the gold and get to go to North Americans if I want.

2 thoughts on “Nationals 2009

  1. Your schedule has been pretty full lately. You have to have some down time. Still a Super human performance. Well done.

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