Raw Week 1 Day 1

Bench: 8@275.6/125, 286.6/130, 297.6/135, 308.6/140
2board: 6@330.7/150, 352.7/160, 374.8/170, 396.8/180
DB Row: 3×10@80/36.3 db

Started a new program today, Stinn System Raw Block 3, doing the Synergy meet in January raw. It’ll be my first raw meet in over a year so I’m hoping to make some decent improvements, I’m both looking forward to and dreading not being in the gear.