Shirted Bench Week 4

Speed Bench: 6×5@220.5/100
Shirted Bench(50 A/S): 3@418.9/190, 3@429.9/195, 3@440.9/200
Pull Aparts: 3×25 w/ monster mini
Rotator Cuff

The shirt stuff went well, this shirt is getting more comfortable and I can hit the groove a little faster now.