Squat

Warm Up:
Quadruped Over Bench Leg Raise: 3×5 w/5sec hold
Glute Bridge: 10 w/2sec hold
Single Leg Glute Bridge: 10 w/2sec hold
XBand Walks: 2×10

Core:
Squat w/wraps: 3@496/225, 518.1/235, 540.1/245
Hip Thursts w/5sec hold: 5@135/61.2, 155/70.3, 165/74.8, 175/79.4
Ab Fallouts: 2×8

Good workout, feeling stronger.