Squat

Warm Up:
Glute Activation
Hip Mobility

Core:
Cambered Bar Squat w/belt: 5@385.8/175, 407.9/185, 429.9/195
Hip Thrusts: 8@154.3/70, 209.4/95, 253.5/115
Ab Fallouts: 2×8

Good workout, everything felt strong.