Well I’m not sure if this workout was any less intense than the ones before but then again I wasn’t looking to drop the intensity on squats so I guess that’s okay.
5×315(really shaky, all over the place)
GHR on Lat Pulldown Machine
Standing Calf Raises
Felt like a tough workout for sure. I’m concerned I’m not getting enough depth with squats so I’m going to try and get some video in the next little while to try and check it.