Squat Week 15

Warm Up:
Standing Abs: 2×20 w/doubled purple
External Rotations: 2×15 w/ mini
Pull Aparts: 2×15 w/ monster mini
Hypers: 2×15
Leg Raises: 2×15

Core:
Cambered bar box squat w/chains(80/36.3): 4@220.5/100, 242.5/110, 264.6/120, 286.6/130, 297.6/135, 308.6/140
KB Swings: 3×12 w/ 52.9/24
Solo Pfister Hypers: 3×10

Alright workout, was really tired going in so kind of slacked off.