Squats Week 6

Narrow Stance Squats: 3×5@385/174.6
SLDL: 2×10@330/149.7
GM: 8@205/93, 8@225/102.1, 8@245/111.1
Adductor/Hamstring rehab

The squats were pretty hard today which I’d say was because I was beltless. I probably had at least a rep or two left in me at the end of each set but they were harder than I figured they’d be. I also moved my stance out just a little bit which didn’t seem to cause any added discomfort. The SLDL and GMs just destroyed what was left of my glutes/lowerback area.