Squats(metal viking bottoms): 3@600/272.2, 3@620/281.2, 3@640/290.3
Pull Throughs: 2×15@150/68
Romanian Deadlifts: 5@295/133.8, 2×5@305/138.3
Well I’m happy with the workout today. My first rep at 640 the knee wraps threw me a bit and the suit rolled a little bit and I ended up in the bottom thinking what the heck just happened. I was ready to get it pulled off me when I realized that it was easy and I just pushed it through and did the next two reps.